Beyond the Bump
As an IIN (Institute of Integrative Nutrition) Health Coach my goal is to help you achieve the goals you set for your self. I have found that being a health coach is a lot like being a doula. I offer education, evidence and options, I listen and help my clients discover their goals and desires and I offer support for how they can achieve their goals. Goals can be anything from medically related issues, wanting to lose weight, reduce stress, help prepare your body for conception, preparing your self for the postpartum period or helping you navigate peri-menopause and menopause. I offer many different options for health coaching, we can find one that will best fit your needs and desires. The process starts with a complimentary discovery call and from there we can decide how best to move forward.